We are 27 days into 2017, and the new year has already ushered in a host of new challenges. But don’t let the stress get you down — take a time out with THL to recharge and gear up to tackle head on whatever concerns are plaguing you.
Take some R&R time
If you’re too busy to head to a nail salon, try pampering yourself with an at-home manicure and pedicure. Better yet, use a nail polish with an empowering name so every time you look down out at your nails, you’re reminded to keep calm and carry on.
THL recommends: Essie’s “Power Clutch,” available at Ulta for $9.
Take some creative time
If makeup and spa days aren’t your thing, relax your mind with a little art therapy. A new trend, adult coloring books offer a brief respite from the daily grind and allow grown ups to be a kid once more. But make no mistake: adult coloring books aren’t all roses, sunshine and puppies designed to numb your mind. Some incorporate your favorite television shows, while others may even teach you something new while you’re coloring away.
THL recommends: “The Badass Feminist Coloring Book,” available at Barnes & Noble for $25, is complete with images of “40 badass feminists and bonus essays on feminism” that are sure to simultaneously relax you and inspire you.
Take some alone time
Everyone loves to read something that is both enlightening and engaging, so there’s no better way to steal a little time for yourself than by curling up with a good book. Whether you decide to read something brand new or choose to revisit an old favorite, reading allows you to escape from the present or become engrossed in a new tale — or may even make you aware of a previously unconsidered point of view.
THL recommends: We Should All Be Feminists, by Chimamanda Ngozi Adichie, available at Amazon for $6.39 (or $2.99 for the Kindle Edition). This short essay, which was adapted from Adichie’s famous TEDx talk, lays out the basic premise of feminism and explains the logic behind an inclusive feminism.
These recommendations will surely provide an escape from the stresses of the new year. But don’t rest for too long — those challenges won’t resolve themselves.