Demi Lovato sure loves her selfie.

The “Confident” singer shared a photo on Instagram last week of her thighs, all in an effort to show that every body is a beautiful body, says ELLE UK.

“I don’t have a thigh gap and I’m still beautiful the way I am,” she wrote, according to ELLE UK, accompanying her photo with the hashtags #recovery, #selflove and #EVERYbodyisbeautiful.

The image — and Lovato’s comments — serve as a great reminder to go easy on ourselves, especially as we are inundated with online articles and photos on how to achieve the perfect beach body for summer.